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Mindfulness for Educators

Mindfulness for Educators
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Course Outline

Mindfulness for Educators

Mindfulness for Educators aims to give the participant a basic foundation in the practice of mindfulness as applied to education. Mindfulness is known to improve wellbeing and can foster critical thinking, performance, creativity, and empathy - all valuable life skills which can be transferred to our professional lives, and to our interactions with students and colleagues.

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Course Content

Course Content

Foundations of Mindfulness practice
Creating a GROW project
Increasing well-being, reducing stress
Enhancing teamwork and developing compassion
Stimulating creativity and critical thinking
Adapting and creating resources
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Key Facts

Key Facts

Minimum level of English

B1 on the CEFR (Intermediate)

Location of Course

Galway

Accommodation Options

Apartment/Residence or Host Family subject to availability

Who is it for?

Teachers, lecturers, academics, researchers, doctoral students – any professional working in education or education management who wants to enhance their personal and professional performance. well-being and satisfaction.

Course Schedule