Mindfulness for Educators
Mindfulness for Educators aims to give the participant a basic foundation in the practice of mindfulness as applied to education. Mindfulness is known to improve wellbeing and can foster critical thinking, performance, creativity, and empathy - all valuable life skills which can be transferred to our professional lives, and to our interactions with students and colleagues.
Foundations of Mindfulness practice
Creating a GROW project
Increasing well-being, reducing stress
Enhancing teamwork and developing compassion
Stimulating creativity and critical thinking
Adapting and creating resources
Minimum level of English
B1 on the CEFR (Intermediate)
Location of Course
Apartment/Residence or Host Family subject to availability
Who is it for?
Teachers, lecturers, academics, researchers, doctoral students – any professional working in education or education management who wants to enhance their personal and professional performance. well-being and satisfaction.