Mindfulness for Educators
Mindfulness for Educators aims to give the participant a basic foundation in the practice of mindfulness as applied to education. Mindfulness is known to improve wellbeing and can foster critical thinking, performance, creativity, and empathy – all valuable life skills which can be transferred to our professional lives, and to our interactions with students and colleagues.
- Foundations of Mindfulness practice
- Creating a GROW project
- Increasing well-being, reducing stress
- Enhancing teamwork and developing compassion
- Stimulating creativity and critical thinking
- Adapting and creating resources
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